Good Morning Melon Smoothie


For this recipe you`ll need a blender and a melon of your choice. This Smoothie is very suitable as a colorful start in your day. To eat fruit in the mornings is a very good idea, because fruits are easily digested on an empty stomach. In addition to that, because of their high water and fruit sugar content, melons belong to the most easily digested food all together. That´s why it is recommended to eat melons all alone without any other food added.

Now lets blend it!

Good Morning Melon Smoothie

1 melon (I used a netted melon)
1/3 cup water
1 pinch of salt

Slice the melon in two. Remove the core and extract the melon pulp (you can use a spoon for that). Blend everything together and enjoy!
That was very fast.


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